Yoga PosesYoga Poses
Standing
Mountain PoseTadasana
Warrior IIVirabhadrasana II
Warrior IVirabhadrasana I
Triangle PoseTrikonasana
Extended Side Angle PoseUtthita Parsvakonasana
Chair PoseUtkatasana
Goddess PoseUtkata Konasana
Crescent LungeAnjaneyasana
Gate PoseParighasana
Reverse WarriorViparita Virabhadrasana
Garland PoseMalasana
Standing SplitUrdhva Prasarita Eka Padasana
Skater PoseSkandasana
Humble WarriorBaddha Virabhadrasana
Lizard PoseUtthan Pristhasana
Seated
Easy PoseSukhasana
Bound Angle PoseBaddha Konasana
Staff PoseDandasana
Hero PoseVirasana
Cow Face PoseGomukhasana
Lotus PosePadmasana
Fire Log PoseAgnistambhasana
Half Lotus PoseArdha Padmasana
Boat PoseNavasana
Thunderbolt PoseVajrasana
Lion PoseSimhasana
Accomplished PoseSiddhasana
Cat-Cow PoseMarjaryasana-Bitilasana
Forward folds
Standing Forward BendUttanasana
Seated Forward FoldPaschimottanasana
Wide-Legged Forward FoldPrasarita Padottanasana
Head-to-Knee PoseJanu Sirsasana
Pyramid PoseParsvottanasana
Seated Wide-Angle PoseUpavistha Konasana
Puppy PoseUttana Shishosana
Half Standing Forward BendArdha Uttanasana
Big Toe PosePadangusthasana
Tortoise PoseKurmasana
Backbends
Cobra PoseBhujangasana
Bridge PoseSetu Bandhasana
Locust PoseSalabhasana
Upward-Facing DogUrdhva Mukha Svanasana
Camel PoseUstrasana
Fish PoseMatsyasana
Bow PoseDhanurasana
Wheel PoseUrdhva Dhanurasana
Frog PoseBhekasana
King Pigeon PoseRajakapotasana
Superman PoseVimanasana
Sphinx PoseSalamba Bhujangasana
Wild ThingCamatkarasana
Twists
Half Lord of the Fishes PoseArdha Matsyendrasana
Supine TwistSupta Matsyendrasana
Revolved Triangle PoseParivrtta Trikonasana
Revolved Chair PoseParivrtta Utkatasana
Bharadvaja's TwistBharadvajasana
Thread the Needle PoseParsva Balasana
Noose PosePasasana
Revolved Head-to-Knee PoseParivrtta Janu Sirsasana
Marichi's PoseMarichyasana
Revolved Crescent LungeParivrtta Anjaneyasana
Revolved Side Angle PoseParivrtta Parsvakonasana
Revolved Abdomen PoseJathara Parivartanasana
Twisted PoseVakrasana
Revolved Wide-Legged Forward FoldParivrtta Prasarita Padottanasana
Balance
Half Moon PoseArdha Chandrasana
Warrior IIIVirabhadrasana III
Dancer's PoseNatarajasana
Crow PoseBakasana
Standing Hand-to-Big-Toe PoseUtthita Hasta Padangusthasana
Side Plank PoseVasisthasana
Tree PoseVrikshasana
Eagle PoseGarudasana
Crane PoseBakasana
Firefly PoseTittibhasana
Eight-Angle PoseAstavakrasana
Peacock PoseMayurasana
Flying Pigeon PoseEka Pada Galavasana
Scale PoseTulasana
Side Crow PoseParsva Bakasana
Inversions
Legs-Up-the-WallViparita Karani
Shoulder StandSarvangasana
HeadstandSirsasana
Plow PoseHalasana
Downward-Facing DogAdho Mukha Svanasana
Forearm StandPincha Mayurasana
Dolphin PoseArdha Pincha Mayurasana
Rabbit PoseSasangasana
Ear Pressure PoseKarnapidasana
Scorpion PoseVrischikasana
Inverted Staff PoseViparita Dandasana
Restorative
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