Kubera mudra
God of wealth
How to
Place the tip of your thumb, index finger, and middle finger together. Bend the other two fingers so they rest in the middle of your hand. Do this with each hand.
Benefits
- Can be used for a great variety of concerns
- Opens and decongests the frontal sinuses
Practice
It doesn't matter how long it is practiced, but it does matter that you do it with intensity.
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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.
