Hakini mudra
God of the Forehead Chakra
How to
Place all the fingertips together.
Benefits
- Improves concentration and memory
- Promotes coordination between the brain hemispheres
- Creates a sense of calmness for clearer thinking
Practice
The Hakini mudra can be practiced at any time.
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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.
