Staircase Behind

Sopana Paschat

How to

Using a staircase to adjust height, one partner a step down, standing close behind the other.

Benefits

• Solves height differences naturally, no props needed
• A playful change of setting
• Easy to hold the railing for balance

Practice

Same caution as any staircase position — solid footing first, everything else second.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.