Spooning Behind

Parsva Paschat

How to

Both lie on their sides facing the same direction, one close behind the other.

Benefits

• Low-effort and relaxed
• Comfortable for a slow, sleepy pace
• Easy to stay wrapped around each other afterward

Practice

A favorite for tired nights — this one asks for almost no effort from either partner.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.