Kitchen Sink Behind

Prakshalana Paschat

How to

The front partner leans over a kitchen sink or counter, hands braced on the edge, the other close behind.

Benefits

• An everyday surface doubles as support
• Good for a spontaneous moment
• Easy to set up without any special props

Practice

Clear anything breakable off the counter first — same rule as any counter-based position.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.