Vowel Sequence
Exaggerated A-E-I-O-U
How to
Mouth each vowel sound — A, E, I, O, U — one at a time, exaggerating the mouth shape far more than you would in normal speech, and holding each shape briefly before moving to the next.
Benefits
- Moves the mouth and cheeks through a wide variety of shapes in one exercise
- Doubles as a light warm-up before speaking or presenting
- Easy to do anywhere since it borrows shapes from ordinary speech
Practice
Hold each vowel shape 2-3 seconds. One full A-E-I-O-U cycle, repeated 5-6 times.
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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.
