Standing Side Lean
Parsva Sthiti
How to
Both stand side by side, turned slightly toward each other, leaning in for a close embrace.
Benefits
- Gentle and unhurried
- Good for building anticipation
- Comfortable for a long, slow embrace
Practice
There's no rush here — this one rewards taking your time before anything else happens.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.