Side Sofa Lean

Asandi Parsva

How to

Lying together along a sofa, side by side, using the armrest for head support.

Benefits

• A comfortable change of scenery from the bed
• The armrest doubles as a pillow
• Cozy for a slower, more relaxed pace

Practice

A good option for an evening that started on the sofa and doesn't need to move anywhere else.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.