Side Gentle Wrap

Parsva Veshtana

How to

Lying on their sides at a slight angle, one partner wrapping an arm and leg around the other from slightly behind.

Benefits

• Close and enveloping without full spooning alignment
• Comfortable for a long, slow embrace
• Easy to shift into or out of sleep afterward

Practice

A lovely one for the end of the night — there's no obligation for it to lead anywhere further.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.