Side Ankle Cross

Parsva Gulpha

How to

Lying on their sides facing each other, ankles crossed together, close and relaxed.

Benefits

• A small detail that adds closeness
• Comfortable to hold for a while
• Easy to add to most side-lying positions

Practice

A simple addition to try on top of any side-facing position you already like.

Get the Kama Sutra appFree, no ads, works offline

Google Play

General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.