Propped Recline

Upabarhana Asana

How to

One partner reclines with the upper body propped on pillows, nearly seated, the other leans in close.

Benefits

• More eye contact than lying fully flat
• Comfortable for longer, slower sessions
• Easy to add or remove pillows for the right angle

Practice

This is a good one for talking as much as touching — the propped-up angle keeps you facing each other.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.