Morning Side Wrap

Prabhata Veshtana

How to

A slow, half-asleep version of the side embrace, minimal movement, bodies close from waking up together.

Benefits

• Gentle and unhurried, needing very little effort
• A lovely way to start the day close together
• No pressure for it to lead anywhere further

Practice

Sometimes the best version of this app's whole point is just staying still together a little longer.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.