Height Ease

Sopana Sahaya

How to

Standing facing each other, with a low step, stair, or platform used to even out a height difference.

Benefits

• Solves the awkward height-gap problem
• Keeps the standing-facing closeness comfortable
• Simple to set up with things already at home

Practice

A little practical problem-solving together — finding the right step height can be part of the fun.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.