Wide-Eye Lift
Upper-lid firming
How to
Open your eyes as wide as comfortable without raising your eyebrows — use a finger resting lightly on the brow to keep it still. Hold the wide-eyed position, then release.
Benefits
- Firms the upper eyelid independently of the forehead
- Useful for anyone whose eyes look tired even when well rested
- Isolates a muscle that's easy to neglect since the brow usually does the work instead
Practice
Hold 5-8 seconds, then close the eyes gently to rest. Repeat 8-10 times.
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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.
