Fish Face
Cheek hollow, classic
How to
Suck both cheeks inward against the teeth, pressing the lips together to hold the hollowed shape. Hold, then release and let the cheeks return to their normal position.
Benefits
- A widely recognized face-yoga staple for cheek and mouth-area tone
- Works the cheek from the opposite direction to Cheek Puffer
- Quick to do and easy to feel working
Practice
Hold 10-15 seconds, release slowly, repeat 5-6 times.
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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.
