Edge Seat

Prantasana

How to

One partner sits at the edge of a bed or sturdy chair, the other kneels or stands close in front.

Benefits

• Comfortable height for the standing or kneeling partner
• Easy to maintain eye contact
• Simple to set up anywhere with a sturdy edge

Practice

Check the edge is stable — a wobbly mattress edge is more distracting than romantic.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.