Chair Embrace

Asandi Asana

How to

One partner sits in a sturdy chair, the other sits across their lap facing them, feet braced on the floor or chair arms.

Benefits

• A chair adds stability lap-sitting alone doesn't have
• Good for a change of scenery outside the bed
• Easy to stay face-to-face

Practice

Pick a chair without wheels or arms that wobble — comfort starts with picking solid furniture.

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General information, not medical advice. If you have a health condition or pain, talk to a doctor or qualified teacher first.